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Websites

Streaming

Books

  • Think Like a Monk: Train Your Mind for Peace and Purpose Every Day-Jay Shetty

  • The Sleep Revolution: Transforming Your Life, One Night at a Time-Arianna Huffington

  • The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain-Steven R. Gundry

  • Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents-Lindsay C. Gibson, PsyD

  • Everyday Gratitude: Inspiration for Living Life as a Gift-Brother David Steindl-Rast

  • tao te ching

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